Building Community Through the Arts
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Tai Chi movements & postures teach us to listen to our feet, to be secured to the ground and simultaneously aligned upwards to the crown of the head. Being upright in gravity is a necessary condition of balance. In this workshop, we’ll practice being balanced, when we lose it and how we regain it. The […]
Tai Chi is a Chinese martial art recognized for its benefits to strength, endurance, and balance. Professor Cheng Man-Ch’ing, who brought the tai chi form to the US in the […]
Join us for Spencertown Academy’s first Seedling Swap & Sale, a welcoming celebration of gardening, generosity, and growing together. Local gardeners and plant enthusiasts of all experience levels are invited to share seedlings, swap favorites, or purchase plants to take home for the season ahead — vegetables, herbs, flowers, and more… all plants are welcome!