Connected to the Ground – How to Cultivate Balance and Strength
This class will be held on six consecutive Fridays, March 29-May 3, from 10:30-11:30am Class Fee: $120/Academy Members: $110 To register please contact Fran Snyder by email: [email protected]. This six-week series uses Tai Chi movements and postures as practical tools for building leg strength and cultivating balance. Strength and balance together increase our sense of […]