“LIKE SWIMMING IN AIR” TAI CHI FOR BEGINNERS
Tai Chi is a Chinese martial art recognized for its benefits to strength, endurance, and balance. Professor Cheng Man-Ch’ing, who brought the tai chi form to the US in the early 1960s, described its fluid and controlled movements as “swimming in air” and its emphasis on relaxation as inspiring meditative calm in body and mind. […]
$180 – $200